Grounding & Water Release 25/5
Part of The Elemental Reset series- Earth & Water
Service Description
A 2-hour session at the Sacred River Retreat that gets you grounded, then helps you let go using the steadiness of the earth and the flow of moving water. If life has been pulling you in too many directions a big change, a hard year, or just the feeling that you've drifted out of yourself this is a chance to come back. We use the simplest, oldest tools there are: ground under your feet, water, breath, salt. What you'll actually do Grounding We start barefoot on the grass (weather permitting). I'll guide you through slow breathing and a tree connection practice placing your hands or your back against a tree and learning how to actually feel its steadiness. Trees hold a calmness your body can borrow when you're scattered. You'll receive a packet of seeds to take home and plant — something living that grows from this day. Water release We move to the custom-built waterfall. You'll write down what you're ready to release, place it onto biodegradable petals, and let the water take it. We finish this section with a salt cleansing a simple ritual humans have used across cultures for thousands of years to clear what feels heavy and create a fresh start. Closing We return to the centre to ground, reflect, and have tea before you head home. Who this is for Anyone in the middle of big change a move, a breakup, a new job, grief, or just life feeling like a lot People whose nervous system feels stuck on high alert Anyone wanting to feel steadier in their own body Sceptics welcome this is a sensory experience, not a belief test What you'll take home A seed packet to plant A noticeable difference in how grounded you feel Practical info Duration: Approximately 2 hours Location: Sacred River Retreat, George The Medium Spiritual Centre, Shotts Wear comfortable clothes and shoes you can slip off easily Leave clearer, steadier, and more like yourself.
Upcoming Sessions
Cancellation Policy
🌿 Sacred River Retreat Booking Policy Hosted at Glasgow Spiritual Centre – Shotts Outdoor: Sacred River Retreat Indoor: Glasgow Spiritual Centre facilities ☀️ Outdoor Environment Reminder Sacred River Retreat is a beautiful outdoor sanctuary created to connect you with the elements. To ensure your comfort and enjoyment: At points we will be seated under a wooden pergola. • Please dress appropriately for Scottish weather. • We recommend layered, warm clothing, especially during colder months (jackets, thick socks, scarves, gloves, etc.). • While we provide a cozy fire pit, heated areas, and blankets, dressing warmly will help you get the most out of your experience. What's Provided Blankets, mats, bolsters, cushions (feel free to bring your own if preferred). All areas are cosy, sheltered, and prepared to ensure your comfort regardless of the forecast. The sound bath is seated if you choose to sit under the pergola area which has heaters. Should you choose to lay down using mats provided, this takes place on the decking or around the waterfalls you are very welcome to. 🪨 Accessibility & Terrain Notice • The indoor centre offers level-floor access and is suitable for all. • The outdoor retreat space includes natural terrain, including stone pathways, grass, and uneven surfaces. • Please wear appropriate footwear and be mindful of your footing when moving around the site. 🚻 Facilities • Indoor toilets and freshening-up areas are available throughout your visit. • You are welcome to step inside to warm up or take a break if needed. • We want you to feel safe, comfortable, and supported during your time with us. 📝 Booking Acknowledgment By booking any ceremony, workshop, or event at Sacred River Retreat, you: • Acknowledge the outdoor nature of the space. • Accept responsibility for dressing appropriately and taking care on natural terrain. • Understand this is a sacred, nature-based environment intended for deep healing and connection. 💫 With Gratitude We’re honoured to hold space for your journey. Thank you for your understanding and cooperation. We can’t wait to welcome you to the Spirit Tribe at Sacred River Retreat.
Contact Details
65 Station Road, Shotts ML7 5DY, UK
info@georgemedium.com