Singing Bowl- Sound Bath (Sun 14 Jan)
Relax & help yourself mind, body & soul with a sound bath.
- 14.14 British pounds£14.14
- Gordon Street
Singing Bowls or Sound Bath Is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. This class will be led by George The Medium and will be played in 7 crystal singing bowls. The music doesn’t have a catchy melody or rhythm like you’d experience at a rock concert or symphony, but instead is a carefully selected wash of sound played on the crystal singing bowls with notable resonance and tones. What You Need In this class, you can bring your own blanket, pillow & yoga mat (yoga mats, pillows & blankets will be provided if you dont have one) During the sound bath, participants lie on their backs—sometimes referred to as the Savasana position in yoga—for the entire experience. Benefits of Sound Baths The general intention of a sound bath is to create a state of harmony in the listener by using sound to clear discordance from the participants' energy fields. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experience, Sound therapy is deeply rooted in science and based on the principles of quantum physics and sacred geometry. There are hundreds of clinical trials and peer-reviewed white paper studies on the healing properties of sound
30 Gordon Street, Glasgow, UK